With one-to-one training, it's all about you. Workouts are custom designed for you with attainable, challenging short and long-term goals.
At the EDGE Fitness we believe your time and effort are in direct proportion with your results. We also believe that your workouts should be tailored to meet your specific needs and goals and that those workouts should be conducted in a pleasant and friendly environment.
We believe good nutrition is vital in attaining your goals which is why your Certified Personal Trainer is your Nutritional Coach as well. We show you how to eat healthy while still enjoying some of your favorite foods. Body composition is an ongoing process so you'll be able to track your results.
We believe that workouts should be tough and challenging yet fun and ever-changing. If you're not getting all of this from your current facility you need to give EDGE Fitness a try.