Get Your Edge Back

with personal training

Jennifer Long

My passion for fitness, health, wellness & yoga spans over 16 years professionally. I first fell in love with being physically active in sports when I was 5 years old getting into track then moved on to competing in triathlons at age 7 and winning my 1st triathlon at age 9 on the Island of Guam where I grew up.

I moved to Arizona at age 12 and continued playing several different sports then got into working out at age 15 and loved it that is when I knew that was what I wanted to do for the rest of my life so when I was 21 after having my son I decided to make it a career and became a nationally certified personal trainer by the three accredited associations: NSCA (National Strength and Conditioning Association), ISSA (International Sports Science Association), and AFAA (Aerobic and fitness Association of America). And Last March decided to add my second passion to my career, by starting and completing yoga teacher training at Life Power Yoga in Tempe AZ. I am grateful I have the opportunity to blend my two loves/passions fitness and yoga to help people achieve their fitness and wellness goals in mind body and spirit and aiding them transform their bodies and therefore their lives, I feel truly blessed to have a Career that is so rewarding and that I truly love.

I am a mother of 2 beautiful children and have competed professionally and won 3 NPC Fitness, Figure and most recently NPC Bikini titles as well as competed in 6 National Level NPC Bikini Competitions after taking a break to have another baby, I love competing because it pushes me to be the best I can be which then I can transfer to my clients an aide them to be the best physically they can be.

My desire to help people achieve lifetime fitness and wellness in body, mind and spirit drives me every day to be the best version of myself I can and live by example to my children, clients and everyone I meet on a daily basis. My goal in life is to motivate, inspire, and touch people’s lives for the better in some way.


Telephone 480-483-2898
Location 7117 E Mercer Ln
Scottsdale, AZ 85254
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