I consider what I do to be preventative medicine. I am a Type 1 Diabetic who took my health for granted and paid the price. I have always had an interest in Nutrition…it is what I went to school for.
When my health started to be compromised, I made the decision to change the habits that were harming me and create new ones to reverse the damage I had done. With many trials, errors, research, and training, I have been able to improve my health, energy, and mental well-being. This has become my life and career and for the last 7 years I have enjoyed watching people accomplish their goals and improve their lives…it is my passion! I am a certified personal trainer who has received training from some of the best trainers in the industry. I take a personal interest in each of my clients and they love their results!.